Photorealistic Gym Training Scene Prompt

{
"visual_prompt_data": {
"subject": {
"demographics": "Young female adult, fit and athletic build",
"appearance": {
"hair": "Dark brown, pulled back into a high, slightly messy ponytail",
"skin_tone": "Light tan / olive",
"facial_features": "Soft, symmetric features, resemblance to Ana de Armas",
"expression": [
"Focused and serious (while lifting)",
"Relaxed with a subtle smile (while standing)"
]
}
},
"apparel": {
"type": "Matching two-piece seamless activewear set",
"color": "Mauve / Dusty Rose / Muted Earthy Brown",
"fabric_texture": "Ribbed knit, seamless compression material",
"details": {
"top": "Scoop neck sports bra with a thick ribbed underband",
"bottoms": "High-waisted full-length leggings with a wide ribbed waistband",
"branding": "Small, distinct embroidered bee logo on the left chest of the bra and the left hip of the leggings"
}
},
"accessories": {
"tech": "Large white over-ear wireless headphones with silver/gold metal accents (resembling Beats Studio style)"
},
"setting": {
"location": "Modern commercial gym interior",
"atmosphere": "Warm, upscale, focused",
"background_elements": [
" blurred weight racks",
"dumbbells",
"cable machines",
"black workout benches",
"warm overhead track lighting",
"mirrors"
]
},
"photography_style": {
"lighting": "Soft, warm, cinematic indoor lighting with gentle highlights on the skin",
"focus": "Shallow depth of field (bokeh) to blur the busy gym background and isolate the subject",
"quality": "High-resolution, photorealistic, sharp details on fabric textures and facial features"
},
"poses": [
{
"action": "Seated Dumbbell Press",
"description": "Sitting upright on a flat bench, holding a black dumbbell in each hand at shoulder height, elbows bent, preparing to press upwards. Gaze is intense and forward."
},
{
"action": "Cable Rope Tricep Pushdown",
"description": "Standing near a cable machine, gripping a black rope attachment with both hands near the waist. Body is slightly angled, looking off to the side with a softer expression."
}
]
}
}