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Strong Man Gym Fitness Portrait AI Image Prompt

Prompt
Subject: A strong late-20s man. Clothing: Dark grey breathable tank top, black tapered athletic joggers. Footwear: Minimalist cross-training sneakers. Accessories: Sweatband on the wrist, gym towel draped over the neck. Pose: Standing next to a heavy squat rack, taking a deep breath, hands on his hips. Camera Setup: Canon EOS R3, 85mm lens, f/2.5, gym fluorescent lighting with some fill. Angle of Capture: Close-up, medium shot. Setting: Modern, industrial-style gym interior. Lighting/Mood/Time of Day: Intense, focused lighting, motivational and strong mood. Style and Finish: Fitness editorial, high contrast, sweat detail, clean composition.
KEEP FACE FEATURES IDENTICAL FROM ATTACHED PHOTO
Negative Prompt 14: Extra weights, blurry background, missing muscles, poor quality, ugly, cartoon, painting, bad perspective, watermark, extra people, beige turtleneck.

A detailed prompt for generating a professional fitness editorial portrait of a muscular man in an industrial gym setting, designed to preserve facial features from a reference photo.

How to use this prompt

Copy the prompt above and paste it into an AI image generator such as Google Gemini (Nano Banana) or a similar tool. Replace any bracketed placeholders with your own details, then generate and refine the result.

This prompt is designed to work with a reference photo. Upload your own photo (only one you have the right to use) together with the prompt.

Prompt collection credit: YouMind Awesome Nano Banana Pro Prompts (CC BY 4.0). Credit to the original prompt creators. To request removal of a prompt or image, please contact us.

Written by S NAR

Career Expert & Researcher. Dedicated to bringing you the most authentic and verified updates on global scholarships, internships, and career opportunities to help you stay ahead.

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